Composite

   THE OFFICIAL SITE OF
Smithfield-Selma High School Athletics

NEWS

Football Workout Information

Photo Credit: Kevin Gottuso

FOOTBALL WORKOUT INFORMATION

Workouts: Monday-Thursday 4pm-8pm Freshmen come in at 4:45 and lift weights from 4:50pm-5:50pm Returners lift from 4pm-4-:50pm Outside practice is from 6pm-8pm July 5-9th DEAD PERIOD July 12-15th 4:00 pm- 8:00 pm July 19-23th DEAD PERIOD July 26-29th 4:00pm-8:00pm August 2-6th 4:00pm-8:00pm August 7th (Sat 8:00am-11:00am Blue And Gold Scrimmage) (Family and friends Day 1pm-3pm August 9-12th 4:00pm-8:00pm August 13th Jamboree @ SE Raleigh 6pm August 14th (Saturday Practice 9:00am-12:00pm) August 16-19th 4:00pm-8:00pm Camps and 7on7 July 9 & 10: HBCU combine Atlanta, Ga July 15: 7on7 vs. Knightdale 6pm

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